Bleddyn Jones 5000m row
5,000
Meters
21:11.8
Time
2:07.1
Pace
316
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 117 |
February 16, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000 | 2:07.1 | 170 | 885 | 25 | 140 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 26 | 87 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 26 | 148 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 27 | 154 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 26 | 155 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 22 | 158 |
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Workout Graph
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