Bleddyn Jones 30:44 SkiErg
7,357
Meters
30:44.1
Time
2:05.3
Pace
467
Calories
77
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 1093 |
| Drag Factor | 139 |
January 20, 2025 17:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 7,357 | 2:05.3 | 178 | 911 | 34 | 77 |
| 7:30.0 | 1,801 | 2:04.9 | 179 | 917 | 36 | 111 |
| 15:00.0 | 1,800 | 2:05.0 | 179 | 916 | 36 | 102 |
| 22:30.0 | 1,799 | 2:05.0 | 179 | 915 | 35 | 64 |
| 30:00.0 | 1,800 | 2:05.0 | 179 | 916 | 36 | 55 |
| 30:44.0 | 158 | 2:19.2 | 130 | 746 | 31 | 55 |
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Workout Graph
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