Bleddyn Jones 4:00 SkiErg
1,091
Meters
4:00.0
Time
1:49.9
Pace
79
Calories
140
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 136 |
January 17, 2025 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 43 | 140 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 41 | 117 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 42 | 139 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 44 | 149 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 48 | 156 |
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Workout Graph
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