Bleddyn Jones 500m SkiErg
500
Meters
1:44.8
Time
1:44.8
Pace
38
Calories
143
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 52 |
| Stroke Count | 91 |
| Drag Factor | 147 |
September 19, 2024 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 52 | 143 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 50 | 113 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 52 | 136 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 56 | 150 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 51 | 157 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 52 | 160 |
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Workout Graph
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