Bleddyn Jones 19:03 SkiErg
4,740
Meters
19:03.4
Time
2:00.6
Pace
312
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 42 |
| Stroke Count | 811 |
| Drag Factor | 130 |
July 03, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.4 | 4,740 | 2:00.6 | 199 | 986 | 42 | 152 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 42 | 146 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 43 | 152 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 43 | 156 |
| 19:03.4 | 252 | 2:05.7 | 176 | 905 | 40 | 156 |
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Workout Graph
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