Bleddyn Jones 5000m SkiErg
5,000
Meters
19:34.2
Time
1:57.4
Pace
337
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Stroke Count | 865 |
| Drag Factor | 129 |
June 04, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.2 | 5,000 | 1:57.4 | 216 | 1044 | 337 | 44 | 161 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 42 | 154 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 43 | 161 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 46 | 164 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 67 | 46 | 163 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 45 | 166 |
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Workout Graph
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