Bleddyn Jones 2x8:00/3:00r SkiErg
4,071
Meters
16:00.0
Time
1:57.9
Pace
276
Calories
149
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,103 |
| Overall Time | 22:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 39 |
| Stroke Count | 630 |
| Drag Factor | 124 |
September 26, 2023 16:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,071 | 1:57.9 | 214 | 1034 | 39 | 149 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 39 | 146 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 40 | 152 |
| r32 |
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Workout Graph
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