Bleddyn Jones 2x12:00/2:00r row
6,103
Meters
24:00.0
Time
1:57.9
Pace
412
Calories
155
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 28:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 130 |
October 16, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,103 | 1:57.9 | 213 | 1033 | 25 | 155 |
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 25 | 150 |
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 24 | 159 |
| r30 |
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Workout Graph
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