Bleddyn Jones 5:06 row
1,175
Meters
5:06.9
Time
2:10.5
Pace
71
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
October 28, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,175 | 2:10.5 | 157 | 840 | 24 | 102 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 105 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 9 | 100 |