Bleddyn Jones 12:00 row
3,247
Meters
12:00.0
Time
1:50.8
Pace
235
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
April 26, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,247 | 1:50.8 | 257 | 1183 | 29 | 154 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 29 | 148 |
| 6:00.0 | 814 | 1:50.5 | 259 | 1191 | 30 | 154 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1178 | 29 | 156 |
| 12:00.0 | 811 | 1:50.9 | 256 | 1181 | 29 | 160 |