Bleddyn Jones 1x500m/2:00r SkiErg
500
Meters
2:30.1
Time
2:30.1
Pace
27
Calories
103
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 512 |
| Overall Time | 4:30.1 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 127 |
September 18, 2025 17:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 32 | 103 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 32 | 103 |
| r12 |
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Workout Graph
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