Bleddyn Jones v500m/1:00r...2 row
985
Meters
3:42.0
Time
1:52.6
Pace
37
Calories
155
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 5:42.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 122 |
August 28, 2025 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.0 | 985 | 1:52.6 | 245 | 1141 | 30 | 155 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 31 | 154 | |
| r: 1:00 | 51 | ||||||
| 1:53.0 | 485 | 1:56.4 | 221 | 1061 | 29 | 156 | |
| r51 |
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Workout Graph
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