Bleddyn Jones 5x750m/2:00r row
3,750
Meters
14:10.3
Time
1:53.3
Pace
263
Calories
155
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 24:10.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
| Drag Factor | 141 |
July 28, 2025 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,750 | 1:53.3 | 240 | 1126 | 30 | 155 |
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 30 | 147 |
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 30 | 153 |
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 31 | 156 |
| 2:48.7 | 750 | 1:52.4 | 246 | 1146 | 31 | 160 |
| 2:48.0 | 750 | 1:52.0 | 249 | 1157 | 31 | 162 |
| r177 |
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Workout Graph
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