Bleddyn Jones v1:00/2:00r...5 SkiErg
3,477
Meters
13:00.0
Time
1:52.1
Pace
248
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,712 |
| Overall Time | 23:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 47 |
| Stroke Count | 592 |
| Drag Factor | 127 |
July 15, 2025 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,477 | 1:52.1 | 248 | 1153 | 47 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 52 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 45 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 44 | |
| r: 2:00 | 62 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 45 | |
| r: 2:00 | 81 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 50 | |
| r: 2:00 | 11 | |||||
| r235 |
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Workout Graph
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