Bleddyn Jones 5000m SkiErg
5,000
Meters
19:48.5
Time
1:58.8
Pace
334
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 41 |
| Stroke Count | 829 |
| Drag Factor | 127 |
May 12, 2025 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000 | 1:58.8 | 208 | 1017 | 41 | 150 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 39 | 135 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 41 | 143 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 43 | 154 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 43 | 158 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 43 | 164 |
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Workout Graph
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