Bleddyn Jones 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 136 |
May 06, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 27 | 155 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 26 | 145 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 28 | 151 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 26 | 153 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 28 | 159 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 28 | 167 |
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Workout Graph
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