Bleddyn Jones 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 136 |
March 28, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 938 | 321 | 26 | 148 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 63 | 27 | 138 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 63 | 26 | 142 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 27 | 149 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 64 | 26 | 149 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 67 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.