Laurent ZMUDA 10:06 row
2,505
Meters
10:06.4
Time
2:01.0
Pace
163
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 146 |
March 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,505 | 2:01.0 | 197 | 979 | 15 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 10:06.3 | 23 | 2:16.9 | 136 | 768 | 9 |
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Workout Graph
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echauffement Muscu