Laurent ZMUDA 25:06 row
6,076
Meters
25:06.8
Time
2:03.9
Pace
387
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 127 |
March 26, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 6,076 | 2:03.9 | 184 | 931 | 16 | 147 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 141 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 145 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 147 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 150 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 150 |
| 25:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 151 |
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B1 - 25'-fcm 144-cad 18-182w