Laurent ZMUDA 25:04 row
6,042
Meters
25:04.6
Time
2:04.5
Pace
384
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 137 |
March 26, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 6,042 | 2:04.5 | 181 | 924 | 18 | 147 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 | 145 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 147 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 148 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 148 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 149 |
| 25:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 150 |
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Workout Graph
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B1 - 25'-fcm 145-cad 18-179w