Laurent ZMUDA 1:00:11 row
14,814
Meters
1:00:11.8
Time
2:01.9
Pace
963
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 1119 |
| Drag Factor | 137 |
March 20, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.8 | 14,814 | 2:01.9 | 193 | 964 | 17 | 146 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | 136 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 18 | 142 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 18 | 146 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 147 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 148 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 150 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 142 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 146 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 146 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 150 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 | 148 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 149 |
| 1:00:11.8 | 26 | 3:46.9 | 30 | 403 | 5 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B1 - 60'-fcm 144-cad 19-192w