Laurent ZMUDA 1:10:28 row
17,012
Meters
1:10:28.1
Time
2:04.2
Pace
1086
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 138 |
March 15, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.1 | 17,012 | 2:04.2 | 182 | 927 | 18 | 143 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 19 | 137 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 19 | 143 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 19 | 148 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 19 | 145 |
| 50:00.0 | 2,428 | 2:03.5 | 186 | 938 | 20 | 149 |
| 1:00:00.0 | 2,438 | 2:03.0 | 188 | 946 | 19 | 151 |
| 1:10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 18 | 141 |
| 1:10:28.1 | 58 | 4:02.2 | 25 | 384 | 18 | 130 |
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Workout Graph
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