Laurent ZMUDA 1:00:00 row
14,686
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 135 |
March 12, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,686 | 2:02.5 | 190 | 954 | 19 | 151 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 20 | 148 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 969 | 19 | 150 |
| 30:00.0 | 2,458 | 2:02.0 | 193 | 962 | 19 | 150 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 20 | 153 |
| 50:00.0 | 2,405 | 2:04.7 | 180 | 920 | 20 | 151 |
| 1:00:00.0 | 2,418 | 2:04.0 | 183 | 930 | 19 | 154 |
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Workout Graph
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