Laurent ZMUDA 10:06 row
2,338
Meters
10:06.9
Time
2:09.7
Pace
143
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 135 |
March 01, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,338 | 2:09.7 | 160 | 850 | 19 | 122 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 120 |
| 10:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 118 |
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Workout Graph
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