Laurent ZMUDA 1:00:00 row
14,611
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 139 |
February 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611 | 2:03.1 | 187 | 944 | 17 | 147 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 18 | 141 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 17 | 145 |
| 30:00.0 | 2,434 | 2:03.2 | 187 | 943 | 18 | 147 |
| 40:00.0 | 2,419 | 2:04.0 | 183 | 931 | 17 | 150 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 18 | 150 |
| 1:00:00.0 | 2,425 | 2:03.7 | 185 | 936 | 18 | 152 |
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Workout Graph
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