Laurent ZMUDA 1:00:00 row
14,579
Meters
1:00:00.0
Time
2:03.4
Pace
938
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 136 |
February 21, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,579 | 2:03.4 | 186 | 940 | 20 | 158 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 20 | 154 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 20 | 155 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 20 | 157 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 20 | 160 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 20 | 161 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 | 162 |
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Workout Graph
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1h B1 / 186w /