Laurent ZMUDA 1:00:00 row
14,443
Meters
1:00:00.0
Time
2:04.6
Pace
921
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 138 |
February 19, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,443 | 2:04.6 | 181 | 922 | 17 | 143 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 925 | 17 | 136 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 915 | 17 | 141 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 918 | 18 | 146 |
| 48:00.0 | 2,903 | 2:04.0 | 184 | 931 | 18 | 146 |
| 1:00:00.0 | 2,887 | 2:04.6 | 181 | 921 | 17 | 148 |
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Workout Graph
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