Laurent ZMUDA 1:10:06 row
17,075
Meters
1:10:06.2
Time
2:03.1
Pace
1097
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 1223 |
| Drag Factor | 139 |
February 13, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 17,075 | 2:03.1 | 187 | 944 | 17 | 148 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 18 | 140 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 17 | 142 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 17 | 149 |
| 40:00.0 | 2,422 | 2:03.8 | 184 | 933 | 17 | 151 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 17 | 152 |
| 1:00:00.0 | 2,458 | 2:02.0 | 193 | 962 | 18 | 149 |
| 1:10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 18 | 155 |
| 1:10:06.1 | 7 | 7:15.7 | 4 | 314 | 0 | 160 |
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Workout Graph
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