Laurent ZMUDA 24:34 row
6,010
Meters
24:34.1
Time
2:02.6
Pace
388
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 16 |
| Stroke Count | 408 |
| Drag Factor | 144 |
February 04, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 6,010 | 2:02.6 | 190 | 953 | 16 | 140 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 16 | 89 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 17 | 153 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 16 | 154 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 16 | 158 |
| 24:34.0 | 1,124 | 2:01.8 | 193 | 965 | 17 | 149 |
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Workout Graph
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