Laurent ZMUDA 1:00 row
337
Meters
1:00.0
Time
1:29.0
Pace
33
Calories
176
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 157 |
January 30, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 45 | 176 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 45 | 176 |
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Workout Graph
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