Laurent ZMUDA 10:06 row
2,496
Meters
10:06.3
Time
2:01.4
Pace
162
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 139 |
January 02, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,496 | 2:01.4 | 195 | 972 | 15 | 151 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 17 | 147 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 154 |
| 10:06.2 | 22 | 2:20.9 | 125 | 730 | 10 | 154 |
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Recup après 12 circuits roumains