Laurent ZMUDA 10:10 row
2,390
Meters
10:10.6
Time
2:07.7
Pace
147
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 140 |
December 31, 2024 17:27:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,390 | 2:07.7 | 168 | 877 | 15 | 144 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 | 143 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 15 | 146 |
| 10:10.6 | 39 | 2:15.8 | 139 | 779 | 11 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.