Laurent ZMUDA 10:06 row
2,519
Meters
10:06.0
Time
2:00.2
Pace
165
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 140 |
December 30, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,519 | 2:00.2 | 201 | 992 | 17 | 152 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 152 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 17 | 153 |
| 10:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 154 |
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Workout Graph
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