Laurent ZMUDA 0:48 row
230
Meters
0:48.7
Time
1:45.8
Pace
21
Calories
160
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 38 |
| Stroke Count | 27 |
| Drag Factor | 172 |
December 28, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 230 | 1:45.8 | 295 | 1315 | 38 | 160 |
| 0:48.7 | 231 | 1:45.4 | 299 | 1328 | 38 | 160 |
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Workout Graph
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