Laurent ZMUDA 1:00 row
333
Meters
1:00.0
Time
1:30.0
Pace
32
Calories
164
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 144 |
December 28, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 40 | 164 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 40 | 164 |
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Workout Graph
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