Laurent ZMUDA 10:07 row
2,507
Meters
10:07.4
Time
2:01.1
Pace
163
Calories
157
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 14 |
Stroke Count | 172 |
Drag Factor | 151 |
December 10, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.4 | 2,507 | 2:01.1 | 197 | 977 | 14 | 157 |
5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 17 | 154 |
10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 17 | 159 |
10:07.3 | 26 | 2:20.3 | 127 | 735 | 8 | 159 |
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Workout Graph

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