Laurent ZMUDA 10:07 row

2,507

Meters

10:07.4

Time

2:01.1

Pace

163

Calories

157

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate14
Stroke Count172
Drag Factor151

December 10, 2024 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.4 2,507 2:01.1 197 977 14 157
5:00.0 1,227 2:02.2 192 959 17 154
10:00.0 1,254 1:59.6 204 1003 17 159
10:07.3 26 2:20.3 127 735 8 159

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Workout Graph

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