Laurent ZMUDA 20:51 row
5,017
Meters
20:51.8
Time
2:04.7
Pace
317
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 126 |
September 08, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,017 | 2:04.7 | 180 | 920 | 17 | 151 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 149 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 151 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 | 151 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 17 | 151 |
| 20:51.7 | 208 | 2:04.2 | 182 | 927 | 16 | 155 |
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Workout Graph
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