Laurent ZMUDA 24:35 row
6,005
Meters
24:35.0
Time
2:02.8
Pace
388
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 127 |
August 21, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 6,005 | 2:02.8 | 189 | 950 | 17 | 149 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 147 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 152 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 16 | 143 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 17 | 151 |
| 24:35.0 | 1,123 | 2:02.4 | 191 | 956 | 17 | 154 |
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Workout Graph
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