Laurent ZMUDA 50:06 row
12,129
Meters
50:06.3
Time
2:03.9
Pace
780
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 131 |
June 25, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 12,129 | 2:03.9 | 184 | 932 | 18 | 149 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 144 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 144 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 18 | 154 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 17 | 149 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 17 | 154 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 | 145 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 17 | 150 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 17 | 156 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 17 | 144 |
| 50:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 152 |
| 50:06.3 | 2 | 26:15.0 | 0 | 300 | 0 | 152 |
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Workout Graph
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