Laurent ZMUDA 10:07 row
2,567
Meters
10:07.5
Time
1:58.3
Pace
172
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 139 |
January 02, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,567 | 1:58.3 | 211 | 1027 | 15 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 |
| 10:07.5 | 18 | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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