Laurent ZMUDA 10:28 row
2,519
Meters
10:28.2
Time
2:04.6
Pace
160
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 137 |
December 30, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,519 | 2:04.6 | 181 | 921 | 17 | 157 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 | 155 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 159 |
| 10:28.2 | 97 | 2:25.3 | 114 | 692 | 15 | 158 |
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Workout Graph
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