Laurent ZMUDA 11:54 row
3,012
Meters
11:54.2
Time
1:58.5
Pace
201
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 148 |
April 03, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 3,012 | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 11:54.2 | 490 | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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