Laurent ZMUDA 41:03 row
10,027
Meters
41:03.3
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 166 |
March 28, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 10,027 | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 41:03.3 | 250 | 2:06.6 | 172 | 893 | 16 |
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Workout Graph
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