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Laurent ZMUDA v0:45/0:45r...20 row

4,691

Meters

15:00.0

Time

1:35.9

Pace

405

Calories

165

Heart Rate

Rest Distance1,866
Rest Time15:00.0
Overall Distance6,557
Overall Time30:00.0
Average Watts396
Calories Per Hour1664
Stroke Rate35
Stroke Count526
Drag Factor135

March 16, 2023 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,691 1:35.9 396 1664 35 165
0:45.0 229 1:38.2 369 1569 35 137
r: 0:45 77
0:45.0 233 1:36.5 389 1637 35 150
r: 0:45 95
0:45.0 233 1:36.5 389 1637 36 154
r: 0:45 94
0:45.0 235 1:35.7 399 1672 36 160
r: 0:45 109
0:45.0 234 1:36.1 394 1654 35 161
r: 0:45 122
0:45.0 235 1:35.7 399 1672 36 164
r: 0:45 137
0:45.0 234 1:36.1 394 1654 35 168
r: 0:45 117
0:45.0 237 1:34.9 409 1707 36 169
r: 0:45 102
0:45.0 234 1:36.1 394 1654 35 168
r: 0:45 111
0:45.0 237 1:34.9 409 1707 35 169
r: 0:45 97
0:45.0 236 1:35.3 404 1690 35 170
r: 0:45 96
0:45.0 236 1:35.3 404 1690 35 170
r: 0:45 98
0:45.0 236 1:35.3 404 1690 35 171
r: 0:45 64
0:45.0 235 1:35.7 399 1672 35 170
r: 0:45 79
0:45.0 235 1:35.7 399 1672 35 172
r: 0:45 100
0:45.0 237 1:34.9 409 1707 36 173
r: 0:45 87
0:45.0 234 1:36.1 394 1654 35 173
r: 0:45 90
0:45.0 234 1:36.1 394 1654 35 173
r: 0:45 79
0:45.0 235 1:35.7 399 1672 36 173
r: 0:45 95
0:45.0 234 1:36.1 394 1654 35 174
r: 0:45 17
r1,866

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Workout Graph

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