Laurent ZMUDA 10:07 row
2,376
Meters
10:07.3
Time
2:07.7
Pace
149
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 111 |
March 08, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,376 | 2:07.7 | 168 | 877 | 16 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 |
| 10:07.2 | 23 | 2:36.5 | 91 | 614 | 10 |
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Workout Graph
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