Laurent ZMUDA 13:17 row
3,018
Meters
13:17.7
Time
2:12.1
Pace
181
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 126 |
October 13, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.7 | 3,018 | 2:12.1 | 152 | 821 | 17 | 141 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 139 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 16 | 143 |
| 13:17.7 | 754 | 2:11.1 | 155 | 834 | 16 | 143 |
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Workout Graph
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