Laurent ZMUDA 20:41 row
5,021
Meters
20:41.6
Time
2:03.6
Pace
322
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 14, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,021 | 2:03.6 | 185 | 937 | 22 | 145 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 | 143 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 | 147 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 22 | 146 |
| 20:41.6 | 648 | 2:04.6 | 181 | 921 | 21 |