Laurent ZMUDA 24:55 row
6,028
Meters
24:55.9
Time
2:04.0
Pace
385
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 22, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 6,028 | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 24:55.9 | 1,206 | 2:02.6 | 190 | 952 | 23 |