Laurent ZMUDA 40:58 row
10,017
Meters
40:58.0
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
June 14, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.0 | 10,017 | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 40:58.0 | 254 | 1:54.1 | 235 | 1109 | 26 |