Laurent ZMUDA 12:50 row
3,028
Meters
12:50.7
Time
2:07.2
Pace
187
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 132 |
May 04, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,028 | 2:07.2 | 170 | 884 | 19 | 139 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 23 | 131 |
| 8:32.1 | 1,000 | 2:06.3 | 174 | 897 | 22 | 138 |
| 12:42.2 | 1,000 | 2:05.0 | 179 | 915 | 22 | 142 |
| 12:50.7 | 28 | 2:31.7 | 100 | 644 | 7 | 143 |
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Workout Graph
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